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scoobysworkshop.com Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This video clip shows how to do crunches with
●If you have seen my picture on pornhub, its because someone stole my image. Shame on them!
●If you have seen my pictures or videos anywhere other than my website (scoobysworkshop) or my youtube channel (Scooby1961) then they are unauthorized. If somebody is using my pictures on pornhub or anywhere else, shame on them! Its really not worth my time to track down all these copyright violators, I count on my fans shaming them into removing them - it works pretty well, I have pretty devoted fans :)
●i swear ive seen this guy on pornhub
●Help! What do you think of my profile page here on YouTube? Any suggestions? I just changed it. To view it, click on the link above "scooby1961" - its probably in blue.
●Comments are now disabled. If you have questions you can get them answered free of charge 24/7 at the AskScooby forum!
●Thanks I'm going to try that out. Now I just need to convince my parents not to buy me tons of food I'll be good to go.
●Hmmm... I'm going to try this workout
●crunchs are not the best ab exercise you can do
●Really well made video, nice demo and advice.
●thx man, your really helped me
●Hey scooby, i was reading on your website that you should NOT sync your breathing with exercises, is this the same for crunchies? If not please can you explain to me. I am 14 and would really like to get the crunchies right and also have a nice set of abs for when the summer break ends and i go back to school. Thanks
●Great Video, Really works and really helps... Great Stuff Man. Thanks. Oh yeah, for those of you who think this workout doesnt work, then beleive me your technique is wrong, because this workout is a KILLER.
●people with low self esteemonly find the need to say negative things about anyone. they have nothing better to do
●why do u say we dont need a fancy machine for abs, when there is an ad for one on the upper right corner of my screen????
●Crunches are just one of the ways to get abs. he probably has more videos on abs.
●Do you think you could give me a few pointers as to get a larger following? I know it was hard work for you to do this, and that you dont owe me anything. But I am working so hard for this. I put everything I can into my company. I finally got youtube to sponsor one of my videos. Do you have any suggestions? Any help would be greatfully appreciated, also I have a very strong core, and owe some of it to a few of your videos. thanks.
●Oh my gosh, this guy has an AMAZING body. I'm definitely taking his advice! I work out every day, but I'm having trouble getting those gorgeous abs I really want. Thanks dude!
●I have never seen a page with so many thumbs up on comments wow. youtube unite
●nice pecs dude
●the waterfall sound makes me wanna pee
●is it possible of gettin a 6 pack in 2 weeks?
●crunch from CAPITAN CRUNCH?
●Is this dude really as old as his name suggests? If so I want to do whatever the hell he is doing so I can look as good as that when I am his age, but still not be as big as him.
●nice vid, thanks for sharing :)
●beautiful abs... & v.good vid

Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of bod
●Did this everyday and weight lifting 6 times a week and got hemorrhoids....
●Hello, have you tried "Belly Fat TorchMax" (do a Google search for it)? On their website you can watch a useful free video. It made it possible for Mike to burn his belly fat. I hope it helps you as well...
●Hihi, have you considered this thing called the MegaMax Muscle Maker? (do a google search). My coworker says it helps people get ripped fast.
●Hey guys is this website shown in the description legitimate? Lol it just seems a little sketchy to me
●Yo, have you wondered about this program called the Fat Blast Furnace? (do a google search). My cousin says it helps people lose weight easily.
●how many times should i do this in a row and how many time a day
●I achieved a physique very similar to this guy, and i explain how on my channel, check me out :)
●Fat Combust Factors (google it) keep on appearing on many videos thus I thought they were scams. However after my bro used it, and lost alot of unwanted fats, Im persuaded. Dont take my word for it, look for Fat Combust Factors on google:)
●how long for each session
●Check out our killer home ab workout
●@markmuscleboy2 You talk alot!!
●Does this 3 exercises really help? Onli these 3...
●Hey whats your diet are like and how long you been training?...I know you it has to be more than 6 month to 1 1/2 year to get your body.
●There are no reps. You go for 30 seconds each workout. As many reps as possible. It's a fat burning exercise
●Tupac feat. G-Unit - loyal to the game
●How many reps?
●How many reps of each?
●Where can i find a good meal plan?
●idk but not tupac for sure
●Thanx man ive been doin' this for 2 months now i have a 6 pack
●Tryin to get abs so I can pull more bitches lol
●What song is in the background? is it tupac
●well well well some1 is hard :P
●lol why not? i wanna get abs

Visit www.MensWorkoutGuide.com for the complete muscle building workout program and fat burning workout routines. 300 Spartan Training Workout. Home Version. This is my home version Spartan training t
●30 pull-ups! woah
●you pick one of the three and do it. They all work wonders.
●lol... the prison squat
●Lol! Prison Squats!!!
●this is a tough workout for me, no doubt about it. but, i hate fake and misleading shit, so this pisses me off. stick your stomach out and pull your shoulders back...tah dah! the "before" picture. now suck your stomach in and bring your shoulders forward...presto! you're in shape. it's like magic. not one of this guys web sites tells you how often to do these exercises to get these results. that way when it doesn't work as well as he says, it's not his fault.
●getting a 6 pack is not hard at all.
●The Hindu pushups were a bit Karma Sutra. Looks good.
●So, are you supposed to do workout 1, 2, 3 every other day with a day's rest or are you supposed to do 1 through 7 everyday?
●sweet
●Its wery good! I;l try it! ^^ video 5/5
●ill try mi best hahahahahahah lol
●Is there any non-gym way to train the chest muscles?
●You workout in a hat?
●hey everybody i wanted to ask a question i am18 years old 225 pounds and 6 feet tall in my research i read that in order to gain muscle you need to eat about 6 times a day andi want and need to lose weight but also gain muscle so if to build muscle you must eat and to lose fat you must eat a little less does anyone have info or tips for me please reply to this thank you.
●looks cool, ill try at home =)
●do u only do this once or do u repeat the workout
●Just one questions..... How & when do you know your ready to move to the next training set ?
●Just one qeustion.... How do you determine when you are ready to go onto training set 2 ? and so forth with the other training sets?
●just one question, how & when do you know its time to switch to training set 2? and so forth with the other training sets?
●cool. i wanna try!!xD
●This Is cool. I'm gonna try these!
●isn't it funny how the 'Prison Squats' make you stick ur ass out. we can just imagine where they came up with that one.
●this seems very good i liked it!
●ur ment to that once a day 30 times each exercise 7 days for 1 week then go onto training number 2 an so on for 16 weeks. i think
●Half his wight or more is just muscles

Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! Keys to getting a six pack: You can have the greatest, most muscular set of abs in the world, but if they are
●1st one works on all the packs of the abs.The 2nd one I don't know,can you tell me which part it works on? the third works on the hips sides.So if I do all, all my abs of everywhere would be workout on or do I need to do more other different kinds of workout?when you said to do failure,for ex. push ups,if you do failure on the first set how you going to do the rest of the 2 set if you are out of energy?do you mean do the 2 sets normal and the last one to failure where you use all your energy?
●How many days to get this work?
●how often did u do this workout? was it say monday, wednesday, friday, sunday?
●how long have u been using his method?
●How long should you do it for for each rep and the total workout and how many times a day? Please respond
●I already have the 6 pack how do you get thee 8th one (-_-)
●U don't need to go on a diet once I watched this I started doing this I got my packs without a diet
●2Weeks at the most NonStop
●SIX Pack already ... Thank You !!!
●I work out every day but I still can't get a six back 😞😞😞
●how many days to have six pack abs?
●thanks im 12 and i already have my four pack still working on my six pack well great video
●do you keep your feet raised?
●I'm trying to burn som fat, should I do this everyday and how long?
●what do i eat for breakfast lunch and dinner ?
●Hello! Thank you for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard some amazing things about it and my sister lost lots of weight with it, but she refuses to tell me :(
●WOW!!!
●after watching this video and doing it once you suddently have abs? bitch please.
●Wow it works ty so much
●This still surprises me, just how a lot of people are not aware about Kinovelax Diet Plan (do a google search), although lots of people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
●dont you know that the video will be automatically added to playlist, whichever we saw?
●so these videos r crap? is that y u added to ur playlist?
●His videos were utter Bullshit. Yes, these exercises will define the abs, but they wont be visible unless the belly fat has been sheded. Yes, you will burn calories when you do this, but you will burn fewer calories after your workout unlike strength Training, which burns more calories even after your workout.

Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! Keys to getting a six pack: You can have the greatest, most muscular set of abs in the world, but if they are
●This still surprise me, how some people have no idea about Kinovelax Diet Plan (just google it), even though lots of people get good result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
●Yo, have you thought about this thing called the Max Muscle Method? (Google it). My uncle says it gets people ripped fast.
●@olpyjkt sure is right. You are smart if you understand you need to eat right at your age to kill your belly. But The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. worth watch here now > bit.ly/IvRY67?=zetedd
●Man, I can't believe you wasted good cash on that garbage. Just 6 kilos? Man, you can do much better than that. Without workout at that too. Paleo is the easiest way to lose fat quickly. Expect to lose around 30kg (66lbs) a month, just fat. Without working out.
●hey hey! Have you tried the Fat Blast Furnace (search on google)? Ive heard some unbelivable things about it and my mate lost tons of fat.
●This still surprise me, how lots of people don't know about Kinovelax Diet Plan (do a search on google), even though many people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
●It still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
●Hey There! Thanks a lot for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard many amazing things about it and my sister lost tons of weight with it, but she refuses to tell me :(
●This still surprises me, just how lots of people do not know about Kinovelax Diet Plan (do a google search), even though a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
●Its still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (search on google), although a lot of people get great results because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
●This still surprise me, just how lot of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get great result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself.
●ummm...i can watch him work out his abs all night long.....DAMN!!
●This still surprises me, how some people don't know about Kinovelax Diet Plan (search on google), although many people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
●Its still surprises me, just how lots of people do not know about Kinovelax Diet Plan (search on google), although many people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
●It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (search on google), despite the fact that many people get great result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
●It still surprises me, how lots of people do not know about Kinovelax Diet Plan (google it), although lots of people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
●This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), although many people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
●Its still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (google it), despite the fact that a lot of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost lots of weight by using it without starving myself.
●Its still surprise me, just how lots of people have no idea about Kinovelax Diet Plan (search on google), although many people get great results with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
●This still surprises me, just how some people have no idea about Kinovelax Diet Plan (do a google search), although many people get good result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
●This still surprise me, just how some people do not know about Kinovelax Diet Plan (do a search on google), although many people get great results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
●It still surprise me, just how lot of people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
●It still surprise me, how many people are not aware about Kinovelax Diet Plan (search on google), despite the fact that lots of people get good result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself.

NEW 5.1.1 Untethered Jailbreak Absinthe 2.0 (VIDEO) youtu.be Jailbreak 5.0.1 Firmware (Video) youtu.be Redsn0w Windows tiny.cc Redsn0w Mac tiny.cc Firmware www.felixbruns.de ✓ For more updates and hel
●MY FRIEND IF YOU WANT TO UNLOCK YOUR IPHONE YOU CAN USE THIS WEBSITE UNLOCKIPHONENOW • ORG IT WORKS I UNLOCKED MY IPHONE TODAY IN ONLY 10 MINUTES AND THEY HAVE GREATE SUPPORT
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●Links updated now added 5.1.1 Jailbreak in the video description :")
●Oh my God thank you so much! It really helped me (:
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●today pod2g announced that the untethered ios 5.1 jailbreak is out!:D ＧＲＥＥＮpois0n.blinkweb.COＭ
●Use Chrome!
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●hey im trying to jailbreak my iPhone 3G and i cant find green pois0n
●I do it all wright on the DFU mode.I hold evertything like its suppossed, and the phone blinks (that little thite blink for 0,5 sec), and when its done, it just savys ''Try again'' :S
●My device is an IPod Touch 2G with 8GB of memory and running firmware IOS 4.2.1 so will this Jailbreak work for me. And also, how many time (on avarage) will i have to retry this if i get it wrong or it don't work for me. Thanks anyone.
●wtf, i keep fuckin up on the dfu mode thing
●like a glove thx
●Dude, i tryed this and now my iPhone wont turn on again. PLEASE HELP ME ! Fast
●when i tried , cydia wont even open what should i do now??
●I hope it works because last time the webpage was upateing
●For everyone saying stuff like, "I don't get it" or "It doesn't work"! It works PERFECTLY fine! All you need to do is follow the simple steps! A 5 year old could do this! Great Video man! I use it ALL the time!
●my ipod is blockout while performing this, its just all black, no display.. what will i do :(
●ok thanks
●Keep trying
●This happened to me twice then I tryed it for the third time and it worked.
●I keep fucking up in the DFU mode...
●this works till loader file.. and then it downloads 42% of cydia and says memory low delete some files... and i Restored it and same thing happens
●this shit better work >:D 
●nope 
●Do i need to have iTunes on my computer to do this??
●i keep hering beep beep beep at like 7 secs left on the last one
●this is over a year old.. nothing updated?
●same issue help!
●UNLOCKIPHONENOW • ORG ANNOUNCED NEW AND EASY UNLOCK AND JAILBREAK TOOL FOR IPHONE I USED TODAY AND IT WORKED NOW I CAN USE ANY NETWORK WORLDWIDE
●Does my Iphone Need a WiFi Connection to do this jailbreak
●Do i need to be connected to WiFi When jailbreaking

Lifting 200 kg's with my ABS
●its 20kgx8=160 kg not 200!!!!! 
●this guy is a fuck wit cock sucker
●Lmfaooo he does this until people need plates to bench with
●the first man who collects weight plates!
●ワロタ
●impressive yes, but the weight arent correct placed, place them behind your head.. U'll want to drop off some kilos I think
●HE GON SNAP SOME SHIT
●Hello there, have you tried out "Belly Fat TorchMax" (just do a Google search for it...)? There you will find a practical free video. It made it possible for Mark to burn his abdominal fat. It might help you out too.
●Those are your hips lifting the weights ...
●People these days have more reps than brain cells
●that motherfucker is heading straight to snap city...
●Some people are fucking stupid.. (Facepalm)
●It may look heavy to us but for them it is not....to get bigger (hypertrophy) you need high reps and lower weight. To get stronger you would lift heavier weights and lower reps.
●Body Builders prefer to do heavy weights and low reps, but i guess it works for different people...
●Lifting heavy weights like this does not make you put on mass.......lifting lighter weights with high reps gives you more mass
●Hey, have you wondered about this plan called the Fat Blast Furnace? (go search google). My father says it helps people melt fat.
●Hey, have you wondered about this plan called the Fat Blast Furnace? (go search google). My father says it helps people melt fat.
●Naww....most of that weight was in his lap...if there was a way to get all that weight across his chest then he couldn't lift it
●good way to permenently fuck your spine up.
●unless youre trying to put on mass and build up your abs
●no
●It is not about abs it's about how strong your back mucles are , and besides i don't think it is strongest abs there are more monsters in this world.
●i masturbated to this
●im supprised u didnt shit yourself

GET UPDATES FAST!! Follow Me On Twitter: twitter.com Like On Facebook: www.facebook.com Download Absinthe for Mac or Windows !koi2281.com
●how to download cydia spire and siri???? just let me know
●Andriod is good but apple is the best brand around. All the iDevice has very smooth user friendly system + graphics is way way better then any andriod devices...
●FUCK APPLE !! ANDROID FOR LIFE !!
●name one thing the ipad can do that the iPod touch can't
●calm down, its just a cool tablet witch i like to play on
●You can now read your messages while your in an app... Wow they got that idea from android. My phone does that
●really, ipads are awesome? name one thing the iPad can do that computers and iPod touches can't. the ipad is just an oversized ipod touch which can do nothing more than what the iPod touch can do. Get a real tablet like a transformer prime.
●but iPads are awesome!
●make imessage have its own app just like bbm and add widgets and surprise us
●and they're selling them as fast as they can make them. Funny huh?
●iOS is the best. Right on. Now, if Apple could tell me why I can't toggle my bluetooth on and off I would be happy. Or why did it take all these years for me to be able to change my email tone?.
●cant wait for ios6 subscribe to my new channel for all the latest info on ios6 as it comes
●when we launched the iPhone 4 years ago, we completely fucked up the phone. with the ipad we made a giant iPod touch with half the funcinality of Laptops.
●iPhones and iPads suck, the iPad is just a giant iPod, iOS isnt years ahead its actually far behind, with iOS 5 they just copied of Android, and iOS 5 is slow and has shit battery, lucky for me I saved my SHSH blobs so I can downgrade back to iOS 4
●Apple all the way, end off...
●the android DIDN'T DO SHIT it was all the IPHONE
●To you stupid pieces of shit saying "Android sucks because it lags and crashes and is unstable"- HTC One X. To you even more stupid pieces of shit saying "My jailbroken iPhone can do everything an Android phone can do"- Good for you. Now do it with stock, unmodified iOS. For the record, my iPhone lags and crashes and drains battery plenty. Good day. :)
●Android wannabes.
●web browser....without flash hahaha
●nuff said...
●iPhone's are always gonna tramp andriod
●So don't fight guys just to let u guys know that apple sold 35 million I phones last quarter and about 10 million of I pads. Isn't is enough to tell u people that apple is a leader in the market.
●All these were on android years ago
●Hey iPod touch users! Do u want to get a 5$ iTunes gift card almost instantly. Step 1. Go to the AppStore and search up app trailers. Step 2. Open app look at the main section that says " videos". Step 3. Where it says " invite code" click it and when it opens for the code type dylanbra5 Step 4. You get your 5000 points which is equal to 5 dollars.

Watch the amazing story of Nikola Tesla (John C. Reilly); the father of Western Technology, who sailed to America to meet Thomas Edison (Crispin Glover) and work for him. Late one night Duncan Trussel
●If this guy is this smart when he is drunk imagine what he is like sober.
●One man stood between us and steampunk times.
●"Goodnight! Thank you everyone!"
●westinghouse was left handed?
●or mixed greens with a douche vinaigrette
●never knew Edison was such a douchebagel
●Duncan Trussell is more articulate and intelligent DRUNK than most humans are completely sober.
●it was a joke
●Edison was a douche
●No doubt about it. Thomas Edison was an asshole... are real big asshole.
●Y u no mobile devices allow view video?
●he's supposed to
●I want my air electricity!!!
●PIGEON WAS WHITE
●dude sounds like he's drunk.
●Hey, could you put large "funny or die" text on top of the entire video? Oh, what's that? You already did. Sweet. Thanks for the help. God bless.
●Oh! An exception to the rule... well, this goes to show I'm not an English major.
●The Oatmeal directed me here
●watching from oatmeal on my android tablet, first time movie played cool, when i went back i keep getting owner has blocked mobile, this not a good setting cause unfortunately android opsys are recognised as mobile devices, even on the supersonic cool asus tf201 ! please change this setting so that I and others can watch more of your movies..PS I THOUGHT THE MOV WAS REALLY COOL!
●theoatmeal . com / comics / tesla "the only thing Edision truely pioneered was douchebaggery"
●no. you're wrong. look it up.
●Funniest thing I've seen in days.
●"and then he discussed an historical event"... bad grammar. Not "an" historical event, it was "a" historical event.
●WHY ISN'T THERE ANY MOOOOORE!
●Oh my god, who the hell cares. Its youtube.